JOYCE SIMMONS

Ultimate Workout

Joyce Simmons has been coaching for over 30 years. 
Her latest passion has been the development of the Ultimate Lite Program which emphasizes balance, coordination and strength geared to improving overall health.

JOYCES'S 
​TWO CENTS

"Fitness is about more than just working out.  It is a lifestyle choice that can carry over into every aspect of your life.”

CERTIFICATIONS

  • NCSF Personal Trainer
  • Johnny G. Spinning
  • Pilates Allegro Reformer
  • Pilates Mat/Foam Roller
  • Urban Rebounding